Learn about the Arizona Cancer Center’s fitness training program designed to help make walking, running, or cycling a regular part of life. Open to all ages and fitness levels. Information sessions last approximately 30-45 mins. This session only is followed by an optional FREE spin class compliments of O2 Modern Fitness.
The Benefits
Better Than Ever (BTE) provides a welcoming, non-competitive atmosphere for participants of all fitness levels to train for local running, walking or cycling events, as well as the information necessary to begin or maintain an active lifestyle.
According to the National Cancer Institute, physically active women have a 40 percent reduced risk of developing breast cancer, and physically active men have a 10 to 30 percent reduced risk of developing prostate cancer. Exercise can also help in the prevention of other chronic diseases.
Why join BTE?:
- Multiple weekly group/social training sessions
- Volunteer Team Leaders to guide team members
- Supportive environment
- Coached track workouts
- Training schedule and training packet
- Fundraising tips and suggestions
- Cross-training and social events
- Weekly e-newsletters
- Free BTE technical shirt
- A great opportunityto have fun, be fit and fight cancer!